Jackie is Alive

Easy Daily Habits That Can Change Your Life
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Easy Daily Habits That Can Change Your Life

Many people believe that changing our life has to be hard. While, of course, it requires determination, dedication and discipline.. it doesn’t necessarily have …
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Things I’m Doing This Autumn to Support my Mind, Body and Soul
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Things I’m Doing This Autumn to Support my Mind, Body and Soul

For the first time (in a long time) I’m excited for the cold seasons. I feel almost titillated at the idea of spending the …
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Things I Loved: August 2023
THE ART OF LIVING

Things I Loved: August 2023

At the end of each month I pause to reflect on the month I just had. I choose to reflect on the moments I loved …
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What Healthy Means to Me
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What Healthy Means to Me

The word, “healthy” might be one of the most misunderstood and misrepresented words we use today. For so long I equated, “skinny” to “healthy” but …
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How a Simple Daily Gratitude Practice Changed My Life
How a Simple Daily Gratitude Practice Changed My Life
26
Sep 2023

How a Simple Daily Gratitude Practice Changed My Life

MIND

Before COVID I was a freelance travel marketer and photographer which means my business relied on me being able to travel. When the world shut down – I lost everything I had spent the last…

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How a Simple Daily Gratitude Practice Changed My Life

MIND

Before COVID I was a freelance travel marketer and photographer which means my business relied on me being able to travel. When the world shut down – I lost everything I had spent the last…

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Common Mistakes People Make When Trying to Change Their Life
Common Mistakes People Make When Trying to Change Their Life
22
Sep 2023

Common Mistakes People Make When Trying to Change Their Life

MIND

The art of changing your life is something that fascinates me. Once I started learning how to ease into change – I started changing, frequently. I’m not the same person I was a month ago,…

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Common Mistakes People Make When Trying to Change Their Life

MIND

The art of changing your life is something that fascinates me. Once I started learning how to ease into change – I started changing, frequently. I’m not the same person I was a month ago,…

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My latest videos

Easy Daily Habits That Can Change Your Life
20
Sep 2023
Easy Daily Habits That Can Change Your Life

Easy Daily Habits That Can Change Your Life

BODY

Many people believe that changing our life has to be hard. While, of course, it requires determination, dedication and discipline.. it doesn’t necessarily have to be hard. I’m of the belief that changing your life…

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Easy Daily Habits That Can Change Your Life

BODY

Many people believe that changing our life has to be hard. While, of course, it requires determination, dedication and discipline.. it doesn’t necessarily have to be hard. I’m of the belief that changing your life…

View Post
Things I’m Doing This Autumn to Support my Mind, Body and Soul
19
Sep 2023

Things I’m Doing This Autumn to Support my Mind, Body and Soul

BODY

For the first time (in a long time) I’m excited for the cold seasons. I feel almost titillated at the idea of spending the next two seasons cozying up and resting. In the past I’ve…

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Things I’m Doing This Autumn to Support my Mind, Body and Soul
19
Sep 2023
How I Cured My Asthma
14
Sep 2023
How I Cured My Asthma

How I Cured My Asthma

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I was diagnosed with asthma when I was three years old. Yet, I haven’t used an inhaler in over two years (I’m 35 now). Not only did I cure my asthma, but my lung health…

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How I Cured My Asthma

BODY

I was diagnosed with asthma when I was three years old. Yet, I haven’t used an inhaler in over two years (I’m 35 now). Not only did I cure my asthma, but my lung health…

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8 Small-ish Changes that Had BIG Impacts on my Well-Being and Mental Health
8 Small-ish Changes that Had BIG Impacts on my Well-Being and Mental Health
06
Sep 2023

8 Small-ish Changes that Had BIG Impacts on my Well-Being and Mental Health

MIND

We have a common misconception that tending to our well-being or mental health has to be hard. I don’t believe it has to be hard! Change is natural! Improved well-being and mental health can be…

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8 Small-ish Changes that Had BIG Impacts on my Well-Being and Mental Health

MIND

We have a common misconception that tending to our well-being or mental health has to be hard. I don’t believe it has to be hard! Change is natural! Improved well-being and mental health can be…

View Post