I first started eating with the seasons a few years ago. It really just makes sense! I’m surprised it took me so long to come around to the benefits to eating with the seasons. Eating…
View PostI first started eating with the seasons a few years ago. It really just makes sense! I’m surprised it took me so long to come around to the benefits to eating with the seasons. Eating…
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Before COVID I was a freelance travel marketer and photographer which means my business relied on me being able to travel. When the world shut down – I lost everything I had spent the last…
View PostBefore COVID I was a freelance travel marketer and photographer which means my business relied on me being able to travel. When the world shut down – I lost everything I had spent the last…
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The art of changing your life is something that fascinates me. Once I started learning how to ease into change – I started changing, frequently. I’m not the same person I was a month ago,…
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Many people believe that changing our life has to be hard. While, of course, it requires determination, dedication and discipline.. it doesn’t necessarily have to be hard. I’m of the belief that changing your life…
View PostMany people believe that changing our life has to be hard. While, of course, it requires determination, dedication and discipline.. it doesn’t necessarily have to be hard. I’m of the belief that changing your life…
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For the first time (in a long time) I’m excited for the cold seasons. I feel almost titillated at the idea of spending the next two seasons cozying up and resting. In the past I’ve…
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I was diagnosed with asthma when I was three years old. Yet, I haven’t used an inhaler in over two years (I’m 35 now). Not only did I cure my asthma, but my lung health…
View PostI was diagnosed with asthma when I was three years old. Yet, I haven’t used an inhaler in over two years (I’m 35 now). Not only did I cure my asthma, but my lung health…
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