The Ultimate Gift Guide for the Holistic It Girl™

You know that certain someone in your life who’s all about living an organic, holistic lifestyle without crunchy neurosis aspect about it? She’s …
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Things I Loved: October 2023

At the start of each month I take a pause to reflect on the month prior. Finding gratitude for the small, slow moments in life …
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THE ART OF LIVING  |  Lisbon

Everything I Ate in Lisbon

This month I visited my friend Dolores in Lisbon, Portugal! It was my first time ever visiting Lisbon and I *loved* it so much. I’…
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Things I Loved: September 2023

I know I’ve said this a lot in my past “things I loved” articles but – I can’t believe how fast this past month …
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The Ultimate Gift Guide for the Holistic It Girl™

The Ultimate Gift Guide for the Holistic It Girl™

You know that certain someone in your life who’s all about living an organic, holistic lifestyle without crunchy neurosis aspect about it? She’s the Holistic It Girl™. She effortlessly blends a boho-chic vibe with a…

View Post

The Ultimate Gift Guide for the Holistic It Girl™

You know that certain someone in your life who’s all about living an organic, holistic lifestyle without crunchy neurosis aspect about it? She’s the Holistic It Girl™. She effortlessly blends a boho-chic vibe with a…

View Post
Organic, Raw Milk and Matcha Gummies with Pearl Powder Recipe

Organic, Raw Milk and Matcha Gummies with Pearl Powder Recipe

For the longest time I was super intimidated by the idea of making gummies. I let *the idea* of making gummies convince me that it would be difficult. When I found an EU certified organic…

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Organic, Raw Milk and Matcha Gummies with Pearl Powder Recipe

For the longest time I was super intimidated by the idea of making gummies. I let *the idea* of making gummies convince me that it would be difficult. When I found an EU certified organic…

View Post

My latest videos

The Best Low-Sugar, Gluten Free Pumpkin Bread Recipe, Ever

The Best Low-Sugar, Gluten Free Pumpkin Bread Recipe, Ever

Experimenting with gluten free and healthier spins on desserts is something I’ve been enjoying a bunch lately. Going into autumn and the holiday season – I knew I wanted to make pumpkin bread! I am…

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The Best Low-Sugar, Gluten Free Pumpkin Bread Recipe, Ever

Experimenting with gluten free and healthier spins on desserts is something I’ve been enjoying a bunch lately. Going into autumn and the holiday season – I knew I wanted to make pumpkin bread! I am…

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How to Develop a Strong Sense of Self

How to Develop a Strong Sense of Self

A strong sense of self is the foundation of a mentally, physically, emotionally, and spiritually strong life. Providing us with confidence, authenticity, resilience and mental well-being a strong sense of self helps us to feel…

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How to Develop a Strong Sense of Self

A strong sense of self is the foundation of a mentally, physically, emotionally, and spiritually strong life. Providing us with confidence, authenticity, resilience and mental well-being a strong sense of self helps us to feel…

View Post
Things I Loved: October 2023

Things I Loved: October 2023

At the start of each month I take a pause to reflect on the month prior. Finding gratitude for the small, slow moments in life has helped me to cultivate a more positive mindset as…

View Post

Things I Loved: October 2023

At the start of each month I take a pause to reflect on the month prior. Finding gratitude for the small, slow moments in life has helped me to cultivate a more positive mindset as…

View Post
Things I Ate this Month to Support my Menstrual Cycle: October 2023

Things I Ate this Month to Support my Menstrual Cycle: October 2023

I’ve been eating to support my menstrual cycle for a little over two years now. There have been so many positive changed with my hormones since switching my diet to align with my cycle. If…

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Things I Ate this Month to Support my Menstrual Cycle: October 2023

I’ve been eating to support my menstrual cycle for a little over two years now. There have been so many positive changed with my hormones since switching my diet to align with my cycle. If…

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